National Senior Health & Fitness Day is coming to Williamsport. All seniors are invited! | Life
Williamsport — Throughout the United States, in excess of 100,000 men and women are anticipated to take part in the country’s most significant senior health and wellness party: National Senior Overall health & Exercise Day on May possibly 26.
In Northcental Pennsylvania, the Williamsport Branch of the YMCA is inviting everyone age 60 and older to participate.
All occasions start off at 10 a.m. and are free of charge to UPMC for Existence associates and any person 60 or older. Associates need to bring their member ID card.
This year marks the 29th once-a-year Countrywide Senior Well being & Exercise Day and the 15th yr that UPMC for Lifetime, UPMC’s Medicare Advantage system, is its state sponsor.
“The physical and psychological wellbeing added benefits of remaining active and in shape are so critical for older Pennsylvanians. That’s why UPMC for Lifetime is happy to rejoice our 15th 12 months of serving as the state sponsor of Nationwide Senior Well being & Physical fitness Day in Pennsylvania,” claimed Diane Holder, President and CEO of UPMC Well being System. “UPMC for Everyday living is energized to coordinate events throughout the state and we persuade seniors to get included so they can lead active and healthful life.”
Guests can delight in SilverSneakers health and fitness demonstrations and a tour of the YMCA, obtain to a Well being Care Concierge, a t-shirt giveaway, and light-weight refreshments. The event is currently being held in partnership with UPMC’s Age Nicely application in Northcentral Pennsylvania.
In addition to the celebration at the Williamsport YMCA, UPMC is hosting functions in Pittsburgh at the Pittsburgh Zoo and PPG Aquarium, Erie Zoo, and Lakemont Park in Altoona.
If individuals simply cannot sign up for in-man or woman, they are encouraged to keep it going with their SilverSneakers added benefits, such as the SilverSneakers GO mobile application, which delivers exercise session programs created for seniors at home or on the go. To obtain the app, simply just search “SilverSneakers GO” in the Apple App Retailer or Google Engage in.
